Best 10 Allergy Friendly Restaurants Near Mayo Clinic in Rochester, MN

Hey there, fellow food enthusiasts! Join us on a flavorful adventure, exploring allergy friendly restaurants near Mayo Clinic.

Our Unique Connection with Rochester

We’re about to dive into a culinary adventure, exploring a carefully curated list of allergy friendly restaurants near the renowned Mayo Clinic. Our bond with this vibrant city runs deep. It’s not just about savoring fantastic food but also about finding nourishing options for those seeking world-class healthcare. Our Rochester tale began when I ventured out on a solo trip for the Executive Health Program, searching for allergy friendly restaurants near Mayo. I  wasn’t expecting much in the way of dining adventures, just something healthy to eat as I tackled a backlog of healthcare appointments I’d been procrastinating for far too long. Little did I know how this journey would unfold.

From Medical Diagnosis to Dining Delights

As it turned out, Mayo Clinic was the place where I was diagnosed with Post-Covid Syndrome (PCS), a condition that set me on a path of discovery and healing. Subsequent visits with my daughter, who tagged along for my integrative health appointments, deepened our fondness for the city and its allergy friendly restaurants near Mayo. My teenage daughter, with allergies to nuts, sesame, and shellfish, added an extra layer of challenge to our culinary escapades. Exploring allergy friendly restaurants near Mayo Clinic became a fun distraction whenever we had a free moment.

But life has its twists and turns. And so it goes, we find ourselves returning to Rochester as I prepare for surgery to address Cushing’s Disease. Cushing’s Disease, itself, is exceedingly rare, affecting just 1 to 15 in a million. What further complicates matters is the specific variant I have: Cyclical Cushing’s. This variant poses an exceptional diagnostic challenge because its symptoms appear intermittently. My endocrinologist demonstrated remarkable foresight in suspecting this condition early in my journey, resulting in an unusually swift diagnosis that speaks to the expertise of the Mayo team. Their sense of urgency to respond, rather than allowing the disease to persist as it often does for years in many patients, is truly commendable.

My experience reflects the unique kind of medical journey that makes Mayo Clinic and Rochester known as Med City, an indelible part of our lives. While my surgery is scheduled with Mayo’s expert team, my future treatment and recovery plan will ensure I return to Rochester for extended stays. I eagerly anticipate these return visits and the discovery of more hidden culinary gems to add to this list.

So without further ado, let’s explore the Best 10 Allergy Friendly Restaurants Near Mayo Clinic in Rochester, MN!

 

From Healthcare to Haute Cuisine: Our Culinary Journey Near Mayo

Our culinary journey is a testament to Rochester’s transformation from a renowned medical hub to a city that also delights the palate. This transformation extends to the diverse dining scene, a perfect accompaniment to our healthcare journey. Rochester has become more than just our healthcare destination; it’s now a culinary exploration.

Now, let’s dive into our curated list of our Best 10 Allergy Friendly Restaurants Near Mayo Clinic in Rochester, MN, where you can taste the flavors that make this city a top choice for patients and food enthusiasts alike.

Our Top Picks

Here are our top 8 allergy-friendly restaurants and links to their websites:

1. ThaiPop – A culinary gem with a female chef at the helm.
2. Twigs Tavern and Grill – A female-owned establishment offering a delightful dining experience.
3. Bleu Duck Kitchen – A Rochester favorite with a diverse and allergy-friendly menu.
4. The Well Dining – A restaurant where healthy dining meets incredible flavors.
5. First Meeting Noodle – A minority-owned gem with an inspiring first-generation story.
6. Victoria’s Ristorante & Wine Bar – A Rochester classic known for its inviting ambiance and delicious dishes with community spirit.
7. Chester’s Kitchen and Bar – A popular spot right next to the main Mayo Clinic building offering a memorable dining experience.
8. Crave American Kitchen & Sushi Bar – A restaurant where a diverse menu caters to various dietary preferences.

Sweet Conclusions:

End your culinary adventure with ice cream and bubble tea:

1. Flap Doodles Ice Cream – A sweet haven for for ice cream enthusiasts.
2. Uni Uni Bubble Tea – A minority-owned business that takes bubble tea to the next level.

This culinary journey through Rochester promises adventure, catering to a diverse range of tastes and dietary needs. So whether you’re seeking healing or simply savoring the delights of this city, we’ve got a menu of exceptional eateries to explore.

1. ThaiPop: A Culinary Adventure Rooted in Tradition in Rochester, MN 

Address: 4 3rd  St SW, Rochester, MN 55902
Phone: (507) 226-8146
Cuisine: Thai

Are you ready for an unforgettable Thai culinary experience in Rochester, MN, near Mayo Clinic? Join us as we explore ThaiPop, a gem of a restaurant located at 4 3rd St SW, Rochester, MN 55902. ThaiPop is more than just a dining spot; it’s a testament to the passion for cooking passed down through generations.

Background and Atmosphere:

Step into ThaiPop, and you’ll instantly feel like you’ve been transported on a culinary journey. The inviting interior, especially during my first visit when the evening chill added charm, sets the stage for an extraordinary dining experience. The atmosphere is a vital ingredient in ThaiPop’s appeal.

Attention to Food Allergies:

For those with dietary restrictions, ThaiPop stands out. They go the extra mile by thoughtfully listing allergies on their menu. This attention to detail ensures that everyone can savor their dishes safely. Whether it’s peanuts, shrimp, shellfish, fish sauce, gluten, soy, or cilantro, ThaiPop caters to various dietary needs.

Thai Pop Menu and Food Highlights:

The menu at ThaiPop is a treasure trove of Thai culinary treasures. During my visits, I had the pleasure of sampling a range of dishes. The Son In Law Eggs ($8, GF) and T-Pop Wings ($15) impressed me on my first visit, and I couldn’t resist ordering them again later. On a second visit, I ordered the Noodle n’ Brussels (GF) for a lighter dish which were delicious. The Fish Sauce Pork Belly ($15) was another mouthwatering choice, perfect for a flavorful lunch.

Exploring the Bowls + Plates menu, I indulged in the Tom Yum Noodle ($16) on my first visit, a harmonious blend of flavors. On another visit with my daughter, we relished the Coconut Brisket, a delightful gluten-free option. With my husband, we couldn’t resist the Khao Soi ($17), and the Three Flavor Walleye ($28) or Main Street Walleye ($30) are on my must-try list for next time.

 

My Thai Pop Personal Experience:

My culinary journey at ThaiPop spanned various visits, each with its unique charm. I dined alone during my week-long stay, returned with my teenage daughter, and made yet another memorable visit with my husband. The food, atmosphere, and attentive service made each visit a delightful experience.

The Heartwarming Story Behind ThaiPop:

What sets ThaiPop apart is its rich heritage. Owner Annie Balow draws inspiration from her Thai roots and traditions of cooking for loved ones. She learned the art of cooking while watching her mother prepare meals for temple monks and village celebrations. Annie’s mother’s favorite recipe, stir-fried crispy frog, remains a cherished tradition in her family, infusing every ThaiPop dish with authentic and homely flavors.

Our findings resonate with a review by Blair Sharp on March 12, 2022, shared on Rochester Local. Annie’s story mirrors the warmth and dedication we experienced at ThaiPop. Her commitment to serving delicious Thai cuisine reflects her mother’s joy in cooking for others, making every meal at ThaiPop a heartfelt experience.

Final Thoughts on ThaiPop:

ThaiPop is more than just a restaurant; it’s an immersive culinary journey that brings authentic Thai flavors to Rochester, MN. With its inviting atmosphere, extensive menu, and dedication to accommodating dietary needs, ThaiPop caters to various palates. Whether you’re visiting Mayo Clinic or exploring Rochester, don’t miss the chance to savor Thai cuisine with a side of heartfelt storytelling at ThaiPop.

2. Twigs Tavern and Grille: A Gluten-Free Haven Near Mayo Clinic 

Address: 401 6th St SW, Rochester, MN 55902
Phone: (507) 288-0206
Cuisine: American, Gluten-Free Menu

Twigs Tavern and Grill: Background and Atmosphere:

Twigs Tavern and Grille isn’t just a restaurant; it’s a testament to passion and commitment. Michelle Salz, driven by her personal journey with celiac disease, has transformed Twigs into a gluten-free haven. The welcoming atmosphere and friendly service create a cozy dining experience.

Why Twigs Tavern and Grill Makes Our ‘Best 10 Allergy Friendly Restaurants Near Mayo’ List:

Ready for a gluten-free culinary adventure in Rochester, MN? Join us as we explore Twigs Tavern and Grille, a woman-owned establishment located at 401 6th Street Southwest. Nestled in the heart of the city, Twigs has earned a reputation as the premier gluten-free restaurant, thanks to owner Michelle Salz’s dedication after her own celiac disease diagnosis in 2008.

Twigs takes food allergies seriously, especially gluten sensitivities. With a separate gluten-free menu, they cater to those with celiac disease or gluten intolerance. The staff is well-trained and knowledgeable about allergen-safe options, ensuring a safe and enjoyable dining experience for everyone.

Twigs Tavern and Grill Menu and Food Highlights:

The menu at Twigs boasts an array of gluten-free delights. We couldn’t resist the Poke Bowl ($15.99) with its fresh ingredients like avocado, carrot slaw, cucumber, edamame, and more. Michelle and Chef Luci allow customization, making it perfect for those with allergies. If you’re a fan of Ahi Tuna, their 6 oz grilled option with wasabi sauce ($19.99) is a must-try. Don’t forget to pair it with Sweet Potato Fries ($2.99).

Personal Experience at Twigs Tavern and Grill:

Our visits to Twigs were nothing short of delightful. During my stay in Rochester, I dined solo and enjoyed the friendly service. I indulged in the Poke Bowl with Seared Ahi Tuna, customized to my liking. On a subsequent visit with my husband, we savored the Full Cranberry Spinach Salad and the mouthwatering Ahi Tuna. Gluten-free dessert lovers, rejoice – Twigs offers an enticing array of options, from gluten-free brownies to gluten-free cheesecakes, all priced at $6.99 each.

Final Thoughts on Twigs Tavern and Grille:

Twigs Tavern and Grille has raised the bar for gluten-free dining in Rochester. Michelle Salz’s personal journey has led to a warm and inclusive restaurant that caters to all. Whether you’re a celiac, gluten-sensitive, or just a lover of delicious food, Twigs is the place to be. Swing by after your Mayo Clinic visit, and treat yourself to a gluten-free feast like no other.

3. Bleu Duck Kitchen: A Gastronomic Gem in Rochester, MN

Address: 14 4th St SW, Rochester, MN 55902
Phone: (507) 258-4663
Cuisine: New American

Looking for a unique culinary adventure in Rochester, MN? Look no further than Bleu Duck Kitchen, a culinary hotspot located at 14 4th St SW, Rochester, MN 55902.  This culinary gem offers a seasonal New American menu served in an upscale-casual space, complete with a full bar and an industrial edge.

Bleu Duck Kitchen: A Culinary Journey in Rochester:

Bleu Duck Kitchen is more than just a restaurant; it’s a destination for food enthusiasts seeking a welcoming atmosphere and innovative American cuisine. Their menu is a testament to their commitment to locally sourced ingredients, emphasizing locally grown produce and meats. What’s truly special is their dedication to featuring prime, in-season fare prepared right before your eyes in their exhibition kitchen. The menu adapts weekly to take full advantage of each season’s bounty.

A Story of Dedication and Excellence:

Erik Kleven and Jennifer Lester, the co-owners of Bleu Duck Kitchen, share a remarkable journey. Their story began in August 2016 when they collaborated as strangers to prepare an eight-course charity dinner in the very space that would become Bleu Duck a year later. This experience solidified their partnership and set the stage for Bleu Duck’s unique dining experience.

Since its opening in August 2016, Bleu Duck Kitchen has garnered numerous accolades, including Best Restaurant multiple times, Best Food Truck, Best Seafood for Oysters, Best Restaurant Service, Best Cocktail for their Old Fashioned, and many more. Their consistent excellence speaks to their dedication to providing personal and unique experiences to every visitor.

Inspired by the Unconventional:

The name “Bleu Duck” was inspired by a quote from the movie “Billy Madison” – “I drew the duck blue because I’ve never seen a blue duck before, and to be honest with you, I wanted to see a blue duck.” Co-owners Jennifer and Erik relate not only to Billy Madison’s carefree nature but also to his drive to seek out the new and different. This philosophy guides their menu, which is ever-changing and driven by fresh, local, and seasonal ingredients.

Our Unforgettable Dining Experience:

Our visit to Bleu Duck Kitchen was truly memorable. Jennifer personally answered the phone when we made same-day reservations, setting a welcoming tone from the start. And the food? It exceeded our expectations.

For starters, we couldn’t resist the Crème Brûlée ($9.00), a unique twist with butternut squash, pecans, candied brussels sprouts, and bacon. Our second course, the Parsnips ($12) with apple, red Onion, parsley, manchego, roasted garlic yogurt, and honey vinaigrette, was a delightful surprise. As for our main course, we savored the Chef’s Catch ($30), a flavorful combination of bone marrow, parsley, spaghetti, arugula, shallot, and orange zest. To conclude our culinary journey, we indulged in the Banana Crepe Cake ($14), a dessert that varies based on seasonal fruit and is well worth the experience.

Final Thoughts on Bleu Duck Kitchen:

Bleu Duck Kitchen isn’t just a restaurant; it’s an exceptional dining experience. With a commitment to seasonal, locally sourced ingredients and a dedication to providing a welcoming atmosphere, this culinary gem in Rochester, MN, is a must-visit. Whether you’re a local or visiting Mayo Clinic, Bleu Duck Kitchen promises a culinary journey that’s personal, unique, and filled with flavor. Don’t miss the chance to explore their ever-evolving menu and discover the new and different at Bleu Duck Kitchen!

4. Dining at The Well: A Taste of Comfort and Freshness 

Address: 255 1st Avenue SW, Rochester, MN 55902
Phone: (507) 258-5001
Cuisine: Comfort Food, New American

At The Well in Rochester, MN, I had the pleasure of savoring delightful dishes both during a solo dinner visit and a subsequent lunch with my husband. The Well, nestled at 255 1st Avenue SW, Rochester, MN 55902, offers a unique blend of comfort food in a beautifully renovated space, inspired by the earth’s natural elements.

The Well Menu: Attention to Gluten-Free Diners

For those with dietary preferences like gluten-free, The Well has your needs covered. Their menu boasts a range of options that cater to gluten-free diners. During our lunch visit, we discovered the Be Well Salad, a gluten-free delight featuring a mix of baby spinach and greens, cucumbers, grape tomatoes, red apples, dried cranberries, feta, parmesan, candied almonds, all drizzled with an apple thyme vinaigrette. It’s not just a salad; it’s a burst of flavors, priced at just $15.

Citrus Grilled Salmon Dinner and a Variety of Lunch Salads

During my solo visit for dinner, I opted for the Citrus Grilled Salmon, an 8 oz citrus-marinated grilled salmon served with angel hair, tomatoes, artichokes, garlic butter white wine sauce. The blend of citrus flavors and perfectly grilled salmon was a true treat for the palate.

On another occasion, I returned with my husband to explore their lunch offerings. The Be Well Salad caught our attention, featuring baby spinach and mixed greens, cucumbers, grape tomatoes, red apples, dried cranberries, feta and Parmesan, candied almonds, all drizzled with an apple thyme vinaigrette. It was a gluten-free delight at just $15. My husband opted for the Mean Green Salad, a hearty mix of kale, spinach, cucumber, cherry tomatoes, broccoli, hard-boiled egg, shredded carrots, parmesan, and spicy green goddess dressing, also gluten-free at $16. We both added salmon to our salads, enhancing the freshness and flavor.

Exploring the Gluten Free Well Restaurant Menu

The Well offers a delightful variety of menu items, from salads that cater to different dietary preferences, including gluten-free options, to starters like Parmesan Crusted Cauliflower and Zucchini boats (also gluten-free). For those craving something heartier, the menu boasts Naan with Toppings, Burgers, and “Not Burgers” – sandwiches that can be enjoyed with a gluten-free bun for an additional $2. Entrees range from Citrus Grilled Salmon at $29 to a NY Strip at $53 and a tempting Beef Ramen for $25. There are also more culinary delights for those who don’t need to stick to a GF diet like the Potato Crusted Walleye or Spaghetti and Meatballs.

The Well offers an extensive menu that caters to various tastes and dietary preferences, and both our dining experiences were nothing short of delightful. Whether you’re looking for a cozy dinner for one or a refreshing lunch for two, The Well has something special to offer.

5. First Meeting Noodle: A Taste of Chinese Culture in Rochester, MN

Address: 793 16th St SW, Suite 200, Rochester, MN 55902
Phone: (507) 322-6002
Cuisine: Chinese

Background:

In January 2022, Rochester’s culinary scene welcomed First Meeting Noodle, a minority-owned restaurant dedicated to the art of hand-pulled Chinese noodles. Located at 793 16th Street SW, right next to Buffalo Wild Wings and Associated Bank, this establishment promises to bring an authentic taste of Chinese culture to the heart of Rochester.

What Makes First Meeting Noodle Stand Out:

First Meeting Noodle takes pride in its handmade noodles, a stark departure from machine-made or frozen varieties. Owner Sansan Chan insists on crafting fresh noodles in-house, employing a range of techniques, spices, and ingredients to ensure the exquisite taste and workmanship that Chinese noodles are renowned for worldwide.

However, First Meeting Noodle is more than just a place to enjoy exceptional noodles. It’s a tribute to the hard work and dedication of previous generations. The restaurant invites diners to witness the noodle masters at work, connecting with authentic Chinese culture while honoring the values of diligence, economic independence, and the pursuit of a better life that inspire many immigrant families.

Our Personal Experience at First Meeting Noodle:

I discovered First Meeting Noodle through a recommendation from a local Rochester nurse at the Mayo Clinic. We talked about restaurants in the area mostly to help me keep my mind off the medical procedure I was prepping for over the next 3 hours. Her description was straightforward: it might not be fancy, and it’s located in a strip mall, but the food is excellent. Her advice turned out to be a delightful distraction.

During our visit, we were immediately impressed by the efficient and attentive service. I had concerns about my shellfish allergies and inquired about options for my daughter, who has allergies to nuts, sesame, and shellfish. The entire staff was not only accommodating but also knowledgeable about food allergies, a rarity that I greatly appreciated.

To start, we enjoyed the savory and delicious beef dumplings (6 pieces for $6.95), filled with flavorful soup that spilled onto our spoons. For the main course, we shared the Chicken & Mushroom Noodle Soup ($11.95), a generous portion perfect for two.

Final Thoughts on First Meeting Noodle:

I’ve already planned future visits when returning to the Mayo Clinic for follow-up appointments. I look forward to bringing my daughter, who will have the opportunity to enjoy a variety of signature noodle dishes without worry about her allergies. The Stir-fried Noodles with garlic chicken ($11.95) and the Dan Dan Noodle ($11.95), for example, both sound enticing. If my husband joins us, he’ll likely opt for something spicier like the Dan Dan Noodle. And if my mother accompanies us, she’ll undoubtedly explore the Fried Rice Menu with its array of veggie, chicken, beef, and shrimp combinations.

First Meeting Noodle has left a lasting impression on me, not only for its delicious food but also for its commitment to accommodating food allergies, making it an excellent choice for families like mine.

6. Victoria’s Ristorante & Wine Bar: Where Heartwarming Meals Meet Community Spirit 

 

Address: The Kahler Grand Hotel, 7 1st Ave SW, Rochester, MN 55902
Phone: (507) 280-6232
Cuisine: Italian

Victoria’s Ristorante & Wine Bar Story

Victoria’s Ristorante & Wine Bar, tucked away in downtown Rochester, is where the heart of the city’s Italian flavors beats. This family-owned gem, founded by Sid & Natalie Victoria and Sam & Maria Servin, is a tale of community love. It’s a place that’s not only passionate about serving delicious, scratch-made Italian favorites but also about giving back to the people who call Rochester home.

During the pandemic, when the world was in turmoil, Natalie Victoria, the owner, had a single thought: “Where are the kids going to eat?” She opened her restaurant to provide free meals to children when schools were closed. The heartwarming initiative expanded rapidly. It served thousands of meals, not only to children but also to single mothers, grandmothers caring for their grandchildren, and countless others. Victoria’s also extended its kindness to healthcare workers, offering an estimated 1,000 free mealsLocal businesses and the community came together to support this inspiring effort. They donated goods, cash, and time, demonstrating what can be achieved when a community pulls together.

Victoria’s Ristorante Unveils Sorellina’s

In 2022, the Victoria family extended their culinary presence in Rochester with the opening of Sorellina’s. It features signature dishes from Victoria’s while introducing a fresh menu. Keep an eye out for outdoor seating, offering the perfect place to enjoy a meal by the Zumbro River.

Our Personal Experience at Victoria’s Ristorante

The evening before my Mayo Clinic procedures, Victoria’s came highly recommended by the clinic staff, and they couldn’t have been more right. The staff here was so friendly and attentive, providing the perfect comfort before my medical journey. Following their recommendation, I opted for the gluten-free pasta “Patron’s Creation.” This delightful dish is loaded with a medley of vegetables sautéed in virgin olive oil, including peppers, zucchini, mushrooms, tomatoes, carrots, artichoke hearts, onions, broccoli, and garlic.

Their Caprese appetizer was an ideal starter – whole milk mozzarella, tomato slices, fresh basil, and drizzled olive oil. Each bite was a taste of Italy, and it’s a meal I look forward to revisiting on my next trip to Mayo Clinic.

What Other Patrons Are Saying About Victoria’s Ristorante

In line with this experience, numerous reviews sing praises of Victoria’s. One diner loved the variety of salad options and described their grilled chicken salad as a “real treat.” Their oil and balsamic appetizer was a delight, and they couldn’t resist the delicious bread. Another reviewer highlighted the old-school charm of the place, describing it as a nostalgic dining experience. The menu was a temptation island with endless salad options. They mentioned the excellent grilled chicken salad and the mouthwatering bread, calling it “everything a bread maker and a fan of bread wants.”

Final Thoughts on Victoria’s Ristorante & Wine Bar:

Victoria’s Ristorante & Wine Bar is a terrific place where good food meets community spirit. It’s a must-visit when you’re in downtown Rochester, and I will certainly be back.

 

7. Chesters’s Kitchen and Bar: A Tasty Rochester Stop A Stone’s Throw From Mayo

Location: Galleria at University Square, 111 Broadway Ave S #108, Rochester, MN 55904
Phone: (507) 424-1211
Cuisine: American
Price Range: $8-$45
Special Diets: Vegetarian Friendly, Vegan Options, Gluten-Free Options
Serving: Lunch, Dinner, and Brunch

A Friendly & Comfortable Dining Experience

Chester’s Kitchen & Bar is where the name itself tells you what to expect – friendly, comfortable, and traditional. It’s a direct reflection of the restaurant’s commitment to making guests feel right at home. Moreover, “Chester’s” also pays tribute to the lovely city of Rochester – Ro-Chester’s! This cozy establishment offers a range of delightful dishes, from comfort food and steaks to fresh fish and pasta.

Chester’s Guest Reviews: Praise for a Welcoming Vibe

• “Surprisingly good! Service was great, and the menu was exceptional with a broad selection.”
• “Delightful menu with healthy or indulgent options. All food was terrific, and service was absolutely top-notch.”
• “Great place when you are at Mayo. Very nice restaurant. The drinks were made very well and the staff was very attentive.”
• “Would go back for the scrumptious food. Oh my gosh, was it good!”
• “Even for all the negatives, we would definitely go back for the food, so that says a lot.”

A Savory Personal Experience at Chester’s Kitchen and Bar

During my visits to Chester’s, I enjoyed their diverse menu that catered to both health-conscious diners and those seeking indulgence. The Healthy Bowls Menu offered me a delightful bowl for $21.95 (filled with steamed fresh chef’s vegetables, lemongrass sauce, edamame, and more. I added some salmon, and it was a wholesome delight. The service was efficient, perfect for my tight schedule.

On another visit with my daughter, she chose the Minute Chicken ($21.95), a panko and parmesan breaded chicken breast served with angel hair pasta, wild mushrooms, capers, and a lemon butter sauce. It was a hit with her. We also tried the Santa Fe Chicken ($16.50)without pepitas due to her allergies, which was a flavor-packed treat. Their Caesar Salad ($11.95) was also a delight. Chester’s is attentive to food allergies and sensitivities, so dining here was a pleasant experience.

A Rochester Dining Gem: Why It Makes Our ‘Best 10 Allergy Friendly Restaurants Near Mayo’ List

Chester’s Kitchen & Bar, located just across from Mayo Clinic’s main building, is not only convenient but also offers a comfortable atmosphere and an array of delectable dishes. It’s a testament to the restaurant’s commitment to both quality cuisine and guest satisfaction. A perfect place for locals and visitors alike, Chester’s is worth a visit when in Rochester. From the first bite to the last, you’re in for a culinary treat.

 

8. Crave American Kitchen & Sushi Bar: A Delightful Dining Experience

Location: Hotel Indigo Rochester – Mayo Clinic Area, an IHG Hotel
Address: 220 Broadway Ave S, Rochester, MN 55904
Phone: (507) 512-3800

A Personal Dining Journey at CRAVE

During my first night at Mayo Clinic, after a day full of appointments, I was on the lookout for a place to unwind and savor a satisfying meal. CRAVE American Kitchen & Sushi Bar, tucked within the Hotel Indigo Rochester, beckoned with its modern yet welcoming ambiance.

As a solo diner, I didn’t require reservations so I was seated promptly. The evening was off to a good start with friendly service and a menu that piqued my curiosity. The waitress suggested I begin with the Edamame ($8) which was tossed in a savory mix of their signature sriracha, sake, and soy glaze. It was a great choice for starting my meal with a burst of flavors. In the mood for something on the lighter side, the waitress suggested the Red Quinoa & Grilled Salmon ($27). It featured red quinoa, arugula, roasted beets, and fresh orange segments artfully tossed in blood orange vinaigrette.

I must admit that I wasn’t sure what to expect when I stepped into CRAVE. I often find that restaurants don’t often do fusion well, but I was pleasantly surprised. The combination of a warm ambiance, welcoming service, and exceptional dishes made this dining experience a standout.

9. Flap Doodles Ice Cream: Whimsical Flavors and Allergy-Friendly Options

2 Flap Doodle Locations:

• North Store: 3525 22nd Ave NW, Rochester, MN 55901, Phone: (507) 288-3527
• South Store: 1710 Broadway Avenue S, Rochester, MN 55904, Phone: (507) 322-0022

Flap Doodles Ice Cream is not your ordinary ice cream parlor. It’s a quirky and bustling establishment that offers both classic and creative ice cream flavors, served in cones, sundaes, and shakes.

The Story Behind Flap Doodles:

The name “Flap Doodles” has a heartfelt origin. It’s a tribute to the owner’s father, who had a passion for sailing and named his first boat “Flapdoodle.” This name not only recalls cherished family memories but also pays homage to the profound influence of the owner’s dad, who happened to be a connoisseur of ice cream. Flap Doodles is where the art of scooping and savoring ice cream turns into a fun and nonsensical experience, where the only thing that makes sense is the ice cream itself.

Why Flap Doodles Makes Our ‘Best 10 Allergy Friendly Restaurants Near Mayo’ List:

In 2019, Food & Wine magazine named Flap Doodles the best ice cream shop in Minnesota. It’s easy to see why. Flap Doodles prides itself on producing all-natural fruit variegates for its flavors, including strawberry cheesecake, lemon blueberry swirl, and dairy-free blackberry crumble. They now offer an expanded selection of dairy-free options, reflecting their commitment to catering to a diverse range of tastes and dietary needs. For those with allergies or dietary restrictions, Flap Doodles diligently lists allergens under each flavor, making it a safe haven for those with allergies to nuts, sesame, or other common allergens.

Our Flap Doodles Personal Favorites:

During our visits to Flap Doodles, we’ve discovered a few favorites among their whimsical flavors. The classics like Coffee Chip, Chocolate, and Strawberry are hard to resist. If you’re a cheesecake fan, don’t miss their delightful Cheesecake flavors, including Chocolate Cheesecake, Blueberry Cheesecake, and Raspberry Cheesecake, each with its unique twist. For those with egg allergies, Flap Doodles offers egg-free options like Cookie Dough, where a cookie dough ice cream base is loaded with generous chunks of egg-free cookie dough.

We can’t help but look forward to multiple trips to Flap Doodles Ice Cream during our visits to Rochester, MN. It’s a place where the joy of ice cream is amplified by whimsy, variety, and a commitment to serving everyone, regardless of their dietary restrictions. Whether you’re seeking classic flavors or adventurous creations, Flap Doodles has something for everyone, making it a delightful stop for ice cream enthusiasts and allergy-conscious diners alike.

10. Uni Uni Bubble Tea: Where Rochester Meets Boba Bliss

Address: 1227 2nd St, Rochester, MN 55902
Phone: (952) 854-1782
Cuisine: Bubble Tea

Uni Uni Rochester Background:

Uni Uni Bubble Tea isn’t just a franchise; it’s a local gem nestled in the heart of Rochester, MN. Owned by Luona Shi, it’s a place where friends and families gather, just like the boba shops she cherished while growing up in China. The story behind this franchise resonates with me, and it’s become a favorite spot for my daughter and me.

Uni Uni Rochester: Our Personal Experience:

My daughter and I love visiting Uni Uni Bubble Tea. The owner, Luona, is incredibly welcoming, and we were thrilled to discover that she’s connected to a family that owns a local bubble tea shop near our hometown, about four hours away from Rochester.

The store itself boasts a modern, inviting, and clean ambiance, located conveniently near St. Mary’s. The service is consistently friendly, making it feel like a local spot despite being part of a franchise. Uni Uni already has Minnesota locations in Minneapolis and the Mall of America in Bloomington. As for our go-to drinks, my daughter’s favorite is the Ancient Brown Sugar with Boba, while I often opt for either the Taro Milk Tea or the Matcha Latte with Boba. The menu offers a wide variety, so there’s something for everyone’s taste.

Uni Uni Bubble Tea is open every day, making it a convenient stop. They operate from 11 am to 9 pm on Mondays through Fridays and from 12 pm to 9 pm on Saturdays and Sundays.

Rave Reviews for Uni Uni Bubble Tea, Rochester:

It’s not just us who love this place. A Yelp review from a fellow bubble tea enthusiast, likely a patient at the Mayo Clinic like me, had this to say: “This is my and my husband’s go-to bubble tea place in Rochester. As two people who grew up in a town with at least 10 bubble tea shops within a 5-mile radius, we have both agreed that Uni Uni is one of the best bubble tea shops in Rochester.”

Another reviewer said, “Whether you’re in need of a caffeine fix or a delightful dessert, Uni Uni Bubble Tea won’t disappoint. They offer a variety of drinks, from classics like banana milk and milk tea with Oreo cheese foam to various fruit teas. Just a tip, they tend to make their drinks on the sweeter side, so if you prefer less sweetness, don’t hesitate to ask. Their boba is consistently chewy, soft, and just the right amount of QQ” [QQ means ‘chewy’ in Taiwanese]. Finally, another positive review, “Visit Uni Uni Bubble Tea for a taste of boba bliss in the heart of Rochester – you won’t be disappointed!”

 

Post Covid Syndrome and Cushing’s Disease: Navigating My Journey

My journey with Post Covid Syndrome and Cushing’s Disease has filled me with gratitude for the Rochester community and the dedicated Mayo Clinic staff. While I’ve integrated these health challenges into my daily life, I recognize that countless individuals in Rochester, MN, and beyond confront their unique health hurdles every day. In such moments, discovering joy and respite, like the delightful dining experiences I’ve shared, offers more than just a full stomach. It provides a sense of inspiration and community. Food, I’ve learned, is more than sustenance. It’s a bridge to connection, memories, and the simple pleasure of savoring a delicious meal. Whether you’re fighting a health condition or just looking for a memorable dining experience, Rochester’s offers a tapestry of flavors to explore.

As a fellow traveler on the path to health recovery, I urge you to embrace these remarkable restaurants in Rochester. This city harbors hidden gems like Uni Uni Bubble Tea, where the heartwarming owner, Luona, makes you feel right at home.

No matter the challenges life throws your way, don’t underestimate the impact that a delightful meal and can have on your spirit. Life’s journey may have its ups and downs, but the dining experiences in Rochester, MN, have certainly added a burst of flavor and fun to it.

 

You may also be interested in our related posts:

• Ultimate Guide To A Gluten-Free Diet 2023 & Best Tips To Eating GF [Based on Mayo Clinic Patient Ed Resources]
• Food Allergy Cards: Your Super Heroes For Safe Dining Adventures 
• Top 10 Allergy Friendly Fast Food and Casual Restaurants